Oral Hygiene

Why is oral hygiene so important?

Adults over 35 lose more teeth to gum diseases (periodontal disease) than from cavities. Three out of four adults are affected at some time in their life. The best way to prevent cavities and periodontal disease is by good tooth brushing and flossing techniques, performed daily.

Periodontal disease and decay are both caused by bacterial plaque. Plaque is a colorless film, which sticks to your teeth at the gum line. Plaque constantly forms on your teeth. By thorough daily brushing and flossing you can remove these germs and help prevent periodontal disease.

Proper Oral Hygiene: How to Prevent Tooth Decay

You can play an active role in maintaining your oral health in many ways. Having your teeth cleaned in our office every six months is an excellent place to start. Our hygienists and dentists identify plaque and problem areas before thoroughly cleaning your teeth, providing you with information to sustain a happy, healthy smile.

There are several simple and affordable ways in which you can fight tooth decay—a common chronic health condition.

1. Brush twice and floss once daily.
2. Have dental cleanings and checkups twice a year.
3. Eat fewer sugary and acidic foods.
4. Take fluoride tablets, which make teeth more resistant to decay.
5. Ask your dentist about additional cleaning supplements.

 

Professional Cleaning

Daily brushing and flossing will keep dental calculus to a minimum, but a professional cleaning will remove calculus in places your toothbrush and floss have missed. Your visit to our office is an important part of your program to prevent gum disease. Keep your teeth for your lifetime.